The ancient Indian herb, Ashwagandha (Withania somnifera), has been recognized for its medicinal properties for over 5,000 years. It is rooted in Ayurveda, a holistic and natural system of medicine based on the concept that health and wellness depend on a balance between physical and mental health by utilizing natural medicine.
Ashwagandha is also an adaptogen-a plant that helps the body maintain balance and adjust to stress. This function of Ashwagandha is well-documented and heavily backed by modern science.
This extract has a strong scientific base with over 24 studies that support its effectiveness: 10 published studies, 6 additional studies complete and in peer review, and 8 ongoing studies.
Each capsule contains Withania somnifera extract.
Recommended serving size is 2 capsules.